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Rodney Yee's Yoga for Beginners | 
| Actors: Rodney Yee, Colleen Saidman
Studio: Gaiam
Category: DVD
Department: Supply
List Price: $14.98
Buy New: $7.91
as of 9/7/2010 14:19 CDT details
You Save: $7.07 (47%)
New (35) Used (12) from $7.91
Seller: moviemars
Rating:  49 reviews
Sales Rank: 289
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 100 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 0.5 x 5.5 x 7.5
MPN: GTED0553391D
UPC: 018713533913
EAN: 0018713533913
ASIN: B001F76OKC
Release Date: January 6, 2009
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Studio: Gaiam Americas Release Date: 01/20/2009
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| Customer Reviews:
Showing reviews 1-5 of 49
 I'd Rather Have Rodney September 5, 2010
mustangally (Santa Fe, New Mexico United States)
The Pose Training for Perfect Form was very helpful for someone like me who practices yoga at home. I also liked the option of choosing between the various routines - with guidance or with minimal conversation.
I am a fan of Rodney Yee and have bought other of his DVDs. That being said, I didn't buy this DVD to practice yoga with Colleen Saidman. I chose it because it is entitled RODNEY YEE'S Yoga for Beginners. My bad for not investigating more thoroughly and realizing she was half the DVD. Had I known, I would never have bought this DVD. No offense but I don't like her voice and her way of teaching.
 Not Pleased September 3, 2010
Zachary
I purchased this Yoga DVD for Beginners b.c the reviews said it was a good exercise to start in with for the morning and finish off with for the night. In my experience with Yoga which is beyond beginners levels i am very displeased with this DVD from Rodney Lee! It only had 3-4 movements for each morning and night time routine. At no time during this DVD did i get a good stretch, have the feeling of accomplishment, self relaxation or at peace! Very Displeased!
 Yoga for Beginners August 30, 2010
MamaC
1 out of 1 found this review helpful
I absolutely love this DVD -- It is truly a great introduction to the Basics of Yoga.
The DVD menu itself includes an Energizing or Rejuvenating session, and a pose guide. Under each session, you can choose either Full-Instruction, Pose-only instruction, or Inspirational Instruction. It's very easy to navigate, and helps guide you through proper stretching without being obnoxious or overwhelming.
It's also a good way to ease into stretching your body if you are inflexible or suffer from chronic body pain, fibromyalgia, etc.
A+!
 Need Yoga Instruction at Home August 23, 2010
pdf
1 out of 1 found this review helpful
I am relatively new to Yoga but have a profound interest in learning. No Yoga instruction near my home so I've invested in this CD to try to learn as much as I can. The amount of detail is good although hard for me to follow at times. It has helped me to understand how easy it is to do things incorrectly; it is hard for me to correct myself without someone there to advise. Despite that, I am finding this a good instructional video and hope to achieve a better understanding of the positions described.
Excellent for beginners August 14, 2010
Ruth
1 out of 1 found this review helpful
The pose guide on this DVD is excellent for someone who is new to yoga. The two workouts are a bit short (20 min & 15 min), but both very good. I have never done yoga before, and when I started was not very flexible - after a couple months doing this workout, I can definitely feel a difference. A great DVD to ease yourself into the practice of yoga!
Showing reviews 1-5 of 49
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